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Resources

Finding Inspiration in Every Turn

I invite you to look through the information I've personally found helpful. Feel free to explore the resources resonate with you. None of this information comes with any guarantees or takes the place of your health care practitioner so be sure to consult them before making any changes in your life. Also recognize that we are all so unique! What worked for me may not work for another. Be mindful of and enjoy your own individual journey! Happy Health!

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